Category: Nutrition Advice

24 Jan 2022

High calorie nutrition drinks

The human body is a multifunctional holistic system for which it is important to get the necessary high calorie nutrition to perform life processes. Unfortunately, keeping a stable weight is difficult and the problem of missing pounds is as pressing as those extra inches on the waist. Table of conte

24 Jan 2022

What is a calorie deficit?

Most often, the question of calculating the calorie deficit arises when you want to reduce weight. In the pursuit of minus on the scales, girls regularly make mistakes that become an obstacle to the desired goal. One of these mistakes is to sharply limit themselves in calories, creating a deficit, w